Family Therapy
Family therapy is a form of counseling where a therapist helps family members improve communication and resolve conflicts. It focuses on treating the family as a unit.
Purpose:
- To improve relationships among family members
- To solve problems like parenting issues, substance abuse, or marital stress
- To promote emotional healing and understanding
Benefits:
- Better communication
- Healthy family roles and boundaries
- Support during tough times
Conclusion
Family therapy helps create a strong and supportive family environment, which is essential for individual well-being.