September 2025

Planning the group in counseling process

Planning a group in the counseling process involves careful steps to ensure a supportive and effective experience. Key components include: Goal Setting: Define the purpose of the group (e.g., anxiety support). Member Selection: Choose members with similar needs. Structure: Decide group size, session frequency, and rules. Facilitator Role: Guide discussions and maintain safety. Confidentiality: Ensure

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Ego defense mechanisms

Ego defense mechanisms are automatic, unconscious mental processes used by the mind to reduce stress, anxiety, or internal conflict. They help protect a person’s self-image and reduce emotional pain. Common examples include: Denial: Refusing to accept reality Repression: Hiding painful memories Projection: Attributing your feelings to others Displacement: Shifting emotions to a safer target These

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Describe addictive behavior. Explain the causes and treatment for addiction and anxiety.

Introduction Addictive behavior refers to actions that a person continues to do even when it causes harm to themselves or others. Addiction can involve substances like alcohol, drugs, or tobacco, as well as behaviors like gambling, internet use, shopping, or eating. Anxiety, on the other hand, is a mental condition where a person feels worried,

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Explain behavior therapy and describe the operant conditioning treatments.

Introduction Behavior therapy is a type of psychological treatment that helps people change unhealthy or unwanted behaviors. It is based on the idea that all behavior is learned and can be changed through specific techniques. One important part of behavior therapy is operant conditioning, a method that uses rewards and punishments to shape behavior. This

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