Beneficence refers to actions that promote the well-being of others. In counseling, it means doing what is in the best interest of the client, helping them heal, grow, and improve their mental health. Non-maleficence means “do no harm.” It is the ethical obligation of the counselor to avoid any treatment, behavior, or intervention that could […]
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Introduction Addictive behavior refers to actions that a person continues to do even when it causes harm to themselves or others. Addiction can involve substances like alcohol, drugs, or tobacco, as well as behaviors like gambling, internet use, shopping, or eating. Anxiety, on the other hand, is a mental condition where a person feels worried,
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Introduction Behavior therapy is a type of psychological treatment that helps people change unhealthy or unwanted behaviors. It is based on the idea that all behavior is learned and can be changed through specific techniques. One important part of behavior therapy is operant conditioning, a method that uses rewards and punishments to shape behavior. This
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Introduction Drama therapy is a type of creative therapy that uses drama and theater techniques to help individuals express their feelings, solve problems, and improve their mental health. It is especially helpful for people who find it hard to talk about their emotions. Drama therapy creates a safe space where individuals can act out their
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Introduction The Adlerian approach to counseling was developed by Alfred Adler, an Austrian psychologist. He believed that every person is unique, social, and capable of change. His approach to counseling focuses on understanding the individual in their social context and helping them live a meaningful life. Adlerian counseling helps clients understand their goals, improve self-esteem,
Introduction Reality Therapy is a form of counseling developed by Dr. William Glasser. It focuses on helping people make better choices to meet their needs in responsible and effective ways. Reality therapy is based on Choice Theory, which says that we have control over our behavior and we can choose to change it. This approach
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Introduction Transactional Analysis (TA) is a theory of personality and a method of therapy developed by Dr. Eric Berne in the 1950s. It helps people understand how they interact with others and why they behave in certain ways. TA is widely used in counseling, education, and communication training. It is easy to understand and can
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Introduction Person-Centered Therapy (also known as Client-Centered Therapy) was developed by Carl Rogers. This approach to counseling is based on the belief that every individual has the ability to grow and solve their own problems in the right environment. The counselor does not give advice or direct the client but provides support, understanding, and acceptance
Introduction Depression is one of the most common mental health issues faced by people across the world. It affects how a person feels, thinks, and behaves. In simple terms, depression is a mental state where a person feels extremely sad, hopeless, and loses interest in daily activities for a long time. This is not just
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