Explain and Evaluate Integral Yoga of Sri Aurobindo
Introduction
Sri Aurobindo’s Integral Yoga is a comprehensive spiritual path aimed at the complete transformation of human nature and the divinization of life on earth. Unlike traditional yogas that focus on liberation from the world, Integral Yoga emphasizes spiritual evolution and the realization of the Divine in all aspects of life—physical, emotional, mental, and spiritual.
Core Principles of Integral Yoga
- All Life is Yoga: Every action and experience is an opportunity for spiritual growth. There is no separation between the spiritual and the worldly.
- Triple Transformation: The path consists of three stages: psychicisation (awakening the soul), spiritualisation (illumination of the being), and supramentalisation (complete transformation through the Supermind).
- Integral Development: It seeks the development of the entire being—body, life-energy, mind, and spirit—toward a divine consciousness.
- No Rejection of World: The world is seen as a field for divine manifestation, not an illusion to be escaped.
Key Practices
- Aspiration: Constant yearning for the Divine.
- Rejection: Eliminating ego, desire, and falsehood.
- Surrender: Offering oneself completely to the Divine Will.
Distinctiveness
Integral Yoga does not rely on rigid rules or rituals. It is adaptable, acknowledging that each soul’s path is unique. It integrates the paths of Karma Yoga, Bhakti Yoga, and Jnana Yoga, combining action, devotion, and knowledge.
Evaluation
Integral Yoga is a radical and holistic approach to spirituality. It encourages full participation in life while maintaining spiritual consciousness. Critics argue that it is abstract and difficult to practice due to its high demands. However, its strength lies in its inclusivity and its futuristic vision for human and global transformation.
Conclusion
Sri Aurobindo’s Integral Yoga redefines spirituality for modern times. By aiming for the spiritual transformation of the individual and society, it offers a path toward a divine life on earth—not through escape, but through conscious evolution.