Person Centered Therapy Person Centered Therapy is a type of counseling developed by Carl Rogers. It focuses on the individual’s ability to grow and solve problems when provided with the right environment. The counselor offers unconditional positive regard, empathy, and genuineness. This non-directive approach allows clients to explore their thoughts and feelings freely. The main […]
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Therapeutic Triad The therapeutic triad refers to the three key elements needed to build a strong relationship between a counsellor and client. These were introduced by Carl Rogers, a famous psychologist. The triad helps create a safe and healing environment for therapy. 1. Empathy Empathy is the ability to understand and share the feelings of
Introduction Roger’s Client-Centered Therapy, also known as Person-Centered Therapy, was developed by Carl Rogers in the 1940s. It is a humanistic approach to psychotherapy that emphasizes the individual’s capacity for self-understanding and self-healing. Rather than focusing on diagnosing or fixing the client, the therapist provides a supportive environment that facilitates personal growth and self-discovery. Core
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Self as Given by Rogers Carl Rogers defined the “self” as the organized, consistent set of perceptions and beliefs about oneself. He emphasized the “real self” and “ideal self,” and psychological well-being arises when there is congruence between the two. Rogers saw the self as central to personal growth and self-actualization.
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