Growth Spurt A growth spurt is a rapid increase in height and weight that typically occurs during puberty. It marks significant physical development, especially in bones and muscles. For girls, it usually begins around ages 10–12, and for boys around 12–14. Hormonal changes largely drive this process.
Best Answer: Physical and Cognitive Development During Adolescence: What to Expect and How to Support Physical Development During Adolescence Adolescence is a period of rapid physical development. During this time, young people experience growth spurts, changes in body composition, and the development of secondary sexual characteristics. Some of the physical changes that occur during adolescence
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