The miracle question is a technique used in solution-focused counseling. The client is asked, “If a miracle happened overnight and your problem was gone, what would be different?” It helps clients imagine a desired future, clarify goals, and focus on solutions rather than problems. It inspires hope and direction.
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Introduction Solution-Focused Therapy (SFT), also known as Solution-Focused Brief Therapy (SFBT), is a goal-directed and collaborative approach to psychotherapy that emphasizes solutions rather than problems. Developed by Steve de Shazer and Insoo Kim Berg in the 1980s, this therapy focuses on a client’s strengths and resources to build solutions instead of dwelling on past issues.
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