Outline the biological functions of water-soluble and fat-soluble vitamins. Provide examples and their roles in metabolism.
Biological Functions of Water-Soluble and Fat-Soluble Vitamins Introduction Vitamins are essential organic compounds that are required in small amounts for normal body function, growth, and metabolism. They do not provide energy like carbohydrates or fats, but they play key roles in various biochemical processes. Vitamins are classified into two major groups: water-soluble and fat-soluble. Water-Soluble […]