Introduction Gender and health are closely linked. The way society treats men and women affects their access to health care, the quality of services they receive, and their overall well-being. Gender is not just about biological differences but also about the roles, expectations, and behaviors that society assigns to men and women. These gender-based roles […]
Introduction Health is influenced not just by biological factors but also by social, economic, and cultural conditions. Gender plays a major role in determining the health and well-being of individuals. The experiences, access to healthcare, and risks faced by men, women, and other genders are not the same. In this blog post, we will explore
Introduction Emotions are a natural part of human experience. They influence our thoughts, actions, and relationships. However, if not managed effectively, emotions—especially negative ones—can cause stress, conflict, and poor decision-making. Learning emotional regulation and harnessing the power of positive emotions is key to overall well-being and mental health. Strategies to Manage Emotions Effectively 1. Self-Awareness
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