Counselling Techniques

Detail the counseling interventions with adolescents.

Introduction Adolescence is a critical stage of life marked by physical, emotional, and psychological changes. During this phase, many teenagers face issues such as identity crisis, peer pressure, academic stress, family conflict, and emotional instability. Counseling interventions help adolescents manage these challenges and develop into healthy, responsible adults. Need for Counseling Adolescents Increasing stress due […]

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Transactional analysis

Transactional Analysis Transactional Analysis (TA) is a theory of personality and communication developed by Eric Berne. It studies how people interact using three ego states: Parent, Adult, and Child. Each interaction, or “transaction,” is analyzed to understand patterns in behavior and relationships. TA helps clients identify unhealthy communication styles and replace them with positive ones.

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What is supportive psychotherapy? Discuss components and techniques of supportive psychotherapy.

Introduction Supportive psychotherapy is a type of counselling aimed at helping individuals deal with emotional stress, mental health issues, or difficult life situations. Unlike deep therapies that explore the root of psychological problems, supportive psychotherapy focuses on strengthening the person’s ability to cope with current challenges. It is commonly used when a client is not

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