Introduction
Self-actualisation is the process of realizing and fulfilling one’s full potential and capabilities. It is the highest level in Maslow’s Hierarchy of Needs, which represents the ultimate goal of human growth and personal development.
Definition
According to Abraham Maslow, self-actualisation is the desire to become everything one is capable of becoming. It includes personal growth, creativity, and peak experiences.
Key Features
- Desire for personal development
- Realization of talents and abilities
- Seeking purpose and meaning in life
- High levels of creativity and independence
Examples
Artists, scientists, teachers, and social workers who strive to bring out the best in themselves and contribute meaningfully to society are examples of self-actualising individuals.
Conclusion
Self-actualisation is an ongoing journey rather than a final destination. It is essential in personal and professional life and highly relevant in social work where helping others often leads to personal growth as well.