Family Counselling Family counselling is a type of therapy that helps families improve communication, resolve conflicts, and strengthen relationships. It involves working with all or some family members together. The counselor helps them understand each other’s feelings and behaviors, identify patterns, and find better ways to relate. Common issues include parenting problems, marital disputes, and […]
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Transactional Analysis Transactional Analysis (TA) is a theory of personality and communication developed by Eric Berne. It studies how people interact using three ego states: Parent, Adult, and Child. Each interaction, or “transaction,” is analyzed to understand patterns in behavior and relationships. TA helps clients identify unhealthy communication styles and replace them with positive ones.
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Person Centered Therapy Person Centered Therapy is a type of counseling developed by Carl Rogers. It focuses on the individual’s ability to grow and solve problems when provided with the right environment. The counselor offers unconditional positive regard, empathy, and genuineness. This non-directive approach allows clients to explore their thoughts and feelings freely. The main
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Informed Consent Informed consent is a process where a counselor explains the nature, purpose, and limits of counseling to the client before starting sessions. It ensures the client is aware of what to expect and agrees to participate. Key elements include confidentiality, duration, techniques used, and the client’s rights. For minors, consent must be taken
Empathy Empathy is the ability to understand and share another person’s feelings. It means putting yourself in someone else’s shoes emotionally. In counseling, empathy helps the client feel heard, respected, and supported. It builds trust and encourages open communication. Unlike sympathy, which feels sorry for someone, empathy involves deeply connecting with their experience. For example,
Skills Required for a Good Counselor A good counselor needs a combination of personal and professional skills to help clients effectively. These include: 1. Active Listening Understanding both spoken words and unspoken feelings helps build trust and connection. 2. Empathy Being able to understand the client’s emotions without judgment is essential. 3. Communication Skills Clear,
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Major Differences Between Counselling and Psychotherapy Counselling and psychotherapy are both talk therapies but differ in their goals, methods, and depth. Here are the key differences: 1. Nature of Issues Counselling: Deals with everyday issues like stress, relationships, or decision-making. Psychotherapy: Addresses deeper psychological problems like trauma, depression, or personality disorders. 2. Duration Counselling: Usually
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Legal Implications of Counselling Minors Counselling minors (children under 18 years) involves special legal responsibilities. Counselors must follow rules to ensure the minor’s safety and respect legal rights. 1. Informed Consent Since minors cannot legally consent on their own, consent must usually be obtained from a parent or guardian before counseling begins. 2. Confidentiality Limitations
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Ethics in Counseling Ethics in counseling refer to the moral principles and professional standards that guide a counselor’s behavior and decision-making. They help ensure that clients are treated with respect, dignity, and care. Key Ethical Principles Confidentiality: Counselors must keep the client’s personal information private unless there is a risk of harm. Informed Consent: Clients
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Steps in Marital Counseling Marital counseling is a type of therapy that helps couples resolve conflicts, improve communication, and strengthen their relationship. Here are the key steps involved: 1. Initial Assessment The counselor meets with both partners to understand their concerns, relationship history, and expectations from therapy. 2. Establishing Goals The couple and counselor work
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